Frequently Asked Questions

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I currently accept BCBS, BCN, Cigna, UBH. Currently pending Aetna, Beacon, and Priority.

I will verify your insurance benefits and will provide you with a cost estimate prior to your first session. Additional sessions such as EMDR sessions that require more time will have a different cost estimate.

I will work with you to create a payment plan that fits your needs. I don't believe in stating a price for therapy. Everyone has different situations and different needs.

Prior to your first visit, I will send you forms to complete. This will allow all the paperwork to be taken care of before the visit. During the visit, we will get to know one another. We will process what's bringing you into treatment and how I can help. If you refer to the 'Gallery' section of this website, I will walk you through the steps to get comfortable prior to the first session.

I have evening and weekend hours! I am flexible and will do my best to work with your schedule. I offer in-person and online therapy as well.

An individual can experience many benefits from participating in therapy. Therapists can provide support, problem-solving skills, and coping strategies to help you navigate through issues such as depression, anxiety, PTSD, and personality disorders. Therapists can help provide a new perspective on problems that you may be struggling with. The benefits you receive from therapy will depend on the level of commitment you put into the process. Some benefits can include:

  • Learning new ways to cope with stress and anxiety.
  • Improving self esteem.
  • Finding resolution to the issues or concerns that led you to seek therapy.
  • Changing old behavior patterns and developing new ones.